Showing posts with label Cushion. Show all posts
Showing posts with label Cushion. Show all posts

Saturday, October 29, 2011

jammin crt 5 jump 40 ft

jammin crt 5 jump 40 ft On YouTube.





This is my race jammin crt.5 jumping my buddys dirtbike double 40ft. please dont bitch that im a kid that beats the shit out his cars is parents bought him, but i race profesionally and bought car with a paycheck, so please dont judge me for that. alright lol. but comment if you want and ya thats it. car has a os tm .21 in it with a os modded .18 shaft done by me in it so i can run stock clutch, m11 radio, ace servo's, max amps lipo for car and thats about it, ow and custom paint by me.

Tags: jammin, crt.5, rc, jump, double

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Saturday, October 15, 2011

Farm Home Business Ideas - Make More Money Off the Farm

Farm Home Business Ideas - Make More Money Off the Farm

Jump Starter

Farm home business ideas are often good, agriculture itself. But both farmers and spouses can build complementary farm business in many ways, one of the best on a farm on the farm ... but no conclusions about what is agro tourism to jump.

Agritourism farm is a lot of home business ideas that those who live on farms, designed to create extra income to help more people in the company in various capacities in a sense, the promotion of the familyrevenue. Perhaps local community or tourists from afar. But not all they attract are "tourists" in the traditional sense.

Farmers themselves, for example, may host school field trips onto the farm for a head. Or farm spouses wanting to stay on the farm instead of going off to work may host quilting or writers' workshops on the farm, teach Nordic walking and lead others on rural walking tours that start at the farm, or carve out a half acre to grow a u-pick flower patch and also teach fee-based flower arranging workshops.

One of my favorite farm home business ideas is from Blue Harvest Farm, a u-pick small-acreage blueberry farm. Many people come for the delicious berries starting in June. And with this audience already available, the wife of the farm, who loves pottery, sells her pottery from under a farm pavilion and gives potter's wheel demonstrations to the farm customers. The farm provides customers for her pottery, and her art demonstration further attracts more customers to the farm.

There are legitimate reports of income in the 0,000's for those who only open for agritourism during the October harvest. Some who are seeking farm home business ideas just want a small, starter stream of income to see how they like the process, and they might grow ornamental gourds and set up a roadside stand much like they sold lemonade as a kid. Then if there seems to be enough interest, they may expand into a full pick-your-own harvest festival.

For many more farm home business ideas using agritourism, along with how-tos to proceed, see The New Agritourism

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Monday, October 10, 2011

Basketball Training Strength Workout - Hardcore Routine - First String Only

Basketball Training Strength Workout - Hardcore Routine - First String Only

Jump Starter

Conditioning/Preseason

This workout starts on the track and must be done six days per week. If possible allow a 2 hour break between track workout and gym workout if you can.

On the Track

Two 800's should be run under 2 minutes 15 seconds each, with a 2 minute break between the two 800's.

Four 400's should all be run around 1 minute 10 seconds each, with a 1 minute break between the four 400's.

Eight 200's should all be run hard, in less than 22 seconds, with a 1 minute break between each run.

Ten 100's should all be run hard, with a 30 second break between each run.

This workout is for those who want to take basketball to the highest level, not for the casual or weekend workout person. This is for the college, and professional basketball only. But it can be used by some high school seniors starters in some cases.

In the Gym

10 10 line drills in one minute, running from baseline to baseline 10 times in one minute or less.
rest for two minute.

10 5 line drills in thirty seconds, running from baseline to baseline 5 times in 30 seconds or less.

15 Suicides, hard as possible
Jump rope 10 minutes total as follows.

left foot triangle,one minute making a triangle with your left foot while jumping rope.
right foot triangle, same as above.
both feet triangle same as above.
jumping in place 2 minutes.
Rest for 2 minutes, and repeat jump rope routine above once more.

Shooting drills with partner, begin with your weakest area first and the rest will become easier.

In-season

Three man weave
Stretch
Five on Five (while running plays)
20pt drill

Do this workout for four weeks, and you will be at the top of your game.

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